It seems like there is a never-ending stream of parenting books, how-to articles, and courses offering quick-fix techniques. They promise to make you a better parent overnight and improve your relationship with your child with very little work involved. If they sound too good to be true, it’s because they are.
Conscious Parenting Mastery is a different kind of parenting course. There are no gimmicks and you are not promised an overnight miracle. Instead, Mindvalley has partnered with a leading parenting expert to provide 35 days of in-depth learning, soul searching, and practical application.
You will not come out of the course as a perfect parent. Instead, you will have a robust emotional toolkit and a deeper understanding to help you be a better parent upon completing this quest.
Who is Dr. Shefali?
A mother herself, Dr. Shefali has certainly struggled to parent “the right way.” From butting heads with her teenage daughter to fears and worries for the future, Dr. Shefali knows parenting is never perfect. However, her background as a clinical psychologist has helped her uncover patterns parents fall into, which prevent them from being the best parents they can be.
During her journey to understand parenthood and the relationship between parents and their children, Dr. Shefali found that she became more in tune with herself. She adopted practices of meditation and used an East-meets-West approach to discover the root cause of suffering. What she found was pretty incredible.
Dr. Shefali discovered that suffering begins in our minds. By sharing her wisdom with hundreds of parents, she was able to understand parenting even better and alleviate the suffering of many. She turned her knowledge and advice into a bestselling book, The Conscious Parent: Transforming Ourselves, Empowering Our Children.
Now, she is teaming up with Mindvalley to provide parents with a wealth of information and understanding on putting her conscious parenting techniques into practice.
What is Conscious Parenting Mastery?
The Conscious Parenting Mastery quest from Mindvalley seeks to provide parents with a model of parenting referred to as revolutionary and life-changing by many, including Oprah. Instead of focusing on ways to control your child, this course provides philosophy parents can follow to better understand their children and themselves.
As parents, we tend to fall back on what we know. In many cases, we revert to our own upbringing and the experiences we had as a child. But our children are not the same as us. They have unique needs and an independent soul that requires nurturing personalized for them. Using a one-size-fits-all approach to parenting is never going to be successful.
The practice of conscious parenting involves a constant cycle between parents and children as both learn from one another. Parents are able to create an environment that empowers their children to make decisions, instead of simply telling them what to do. While this may sound like a hands-off approach to parenting, it actually provides children with the wisdom, tools, and stability they need to make intelligent decisions.
This course is centred around five transformation skills that are essential to becoming a conscious parent. There are no tips on how to trick your kids into doing what you want or miracle cures to solve all of your problems. In fact, Dr. Shefali is very honest that conscious parenting requires significant effort and it will not be easy.
Week 1: Conscious Parenting & Our Roots
Dr. Shefali compares the unconscious model of parenting with a more conscious approach. She also encourages parents to examine their own patterns from childhood and learn how they can manifest in their relationship with their own child. You will learn how to:
- Set clear intentions for your parenting goals
- Free yourself from the expectations your parents set
- View parenting as a gradual growth instead of an instinctive act
Week 2: Changing the Mindset
Parenting today is muddied by cultural norms and short-lived trends. There are so many myths about parenting that simply do not need to be believed or followed. By removing these myths from your life, you can build a stronger connection of trust with your child. In this chapter, you will learn about:
- Creating a nurturing environment for your child to build emotional resilience
- Toxic labels that limit your parenting and your child
- Encouraging your child to live in the moment and turn fear into courage
Week 3: Changing You
To become a conscious parent, you will need a full toolkit. Changing your own inner world can help you be more effective as a parent. You will also learn how to raise children that are self-confident and possess high self-esteem. This chapter focuses on:
- Pitfalls parents face with extreme pressure and expectations
- Emotional tools to access to improve your emotional reactivity
- Understanding your child as an individual and sovereign being
Week 4: Changing the Relationship
Understanding your child’s perspective is difficult. But it is also necessary for conscious parenting. Behaviours that parents often consider to be bad or disruptive are usually caused by something bigger. Understanding why your children act the way they do can help you connect and parent them better.
Week 5: Transform Discipline to Mindful Connection
Discipline can be ineffective but understanding your child and putting the wisdom into action can be very impactful. Dr. Shefali finishes the quest by teaching you how to approach parenting mindfully. The final week focuses on:
- Letting go of control
- Balancing fear and freedom to guide your child
- Placing boundaries to enrich your child, not restrict them
Is Conscious Parenting Mastery Worth It?
For $349, you can access the entire course as many times as you want and earn a certificate of completion. The course is far from cheap, but the value for your investment is pretty incredible. Students can participate in five live group coaching calls with Dr.Shefali as a bonus for participating in the course. You will also gain skills and knowledge to improve your parenting for the rest of your life.
The course begins on November 4th, 2019 and lasts for 35 days. There’s little risk to signing up because Mindvalley offers a money-back guarantee, which allows you to try the course for 10 days. If you are not satisfied, you can receive a full refund. But with Dr.Shefali’s expertise and Mindvalley’s unique learning platform, you are sure to be impressed by this course.
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